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The It Podcast with Patty Wyatt
The It Podcast with Patty Wyatt
GirlfriendIT: Setting Healthy Boundaries with Allison Bottke
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Feeling overwhelmed? Life leading you instead of you leading your life? Do you find yourself an enabler, justifying unhealthy habits when it comes to certain relationships?

Our guest, Allison Bottke, author of the popular Setting Boundaries Series shared Six Steps To Sanity! You will walk away ready to make your own plan of action in living a life of sanity!

S . . . Stop your own negative behavior

A . . . Assemble a support group

N . . . Nip excuses in the bud

I . . . Implement rules and boundaries

T . . . Trust your instincts

Y . . . Yield everything to God

It’s never too late to make choices that can transform your life. It’s never too late to achieve the dreams of your heart. -Allison Bottke