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What is PTSD and how is it effecting people you love? w/Janyre Tromp and Patty Wyatt

The It Podcast with Patty Wyatt
The It Podcast with Patty Wyatt
What is PTSD and how is it effecting people you love? w/Janyre Tromp and Patty Wyatt
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WE are never promised an easy life . . but when the darkness creeps in – how do we know that the light will always be there?

Trauma:
When having a panic attack – Try and be present:
5- things you can see
4 – things you can touch
3- things you can hear
2- things you can smell
1 -Thing you can taste